Happy feet and tiny toe rub
Play time
5 mins
Age guide
2 months+
Senses boosted
Touch
Stage
2–6 Months
Massage helps babies understand their body while promoting bonding and relaxation, it can also have great consequences for gassy tummies or for tired little ones, so is great to do as part of a bedtime routine with dimmer lighting.
Ingredients
Baby oil
Soft towel
Blanket
Method
Place baby on a blanket and undress so feet and lower legs are accessible
Walk some baby oil by rubbing it between your hands
Gently massage your babies feet and toes, paying attention to any signs of enjoyment or discomfort
Talk softly or sing throughout
How to level up
Add calming spa like music or atmospheric lighting e.g. baby projector
Put baby on a foil blanket to help dial up the sensory noises around them when they move!
Recommended links
Child's Farm Slumber Time Calming Massage Lotion: https://www.amazon.co.uk/s?k=baby+massage+oil
